Weigh In record (no journal entry) for 07 December 2020
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77.5 kg
Lost so far: 5.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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422 kcal
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Fat: 27.12g | Prot: 31.37g | Carbs: 12.91g.
Lunch: Carne Moída Refogada, Abobrinha, Cenouras, Tomates Cereja, Pepino Japonês, Banha de Porco, Ovo Frito sem Gordura. more...
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Losing 0.5 kg a Week
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analuisafoz's Weight History
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