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karenpinedasanchez4784
Journal
07 Dec 20
karenpinedasanchez4784's Journal, 07 Dec 20
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Weigh In record (no journal entry) for 07 December 2020
60.1 kg
Lost so far:
4.1 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 December 2020:
1031 kcal
Fat: 13.03g | Prot: 44.93g | Carbs: 129.93g.
Lunch:
Cebollas, Van Camp's Atún en Aceite, Arroz Blanco, Salsa de Tomate.
Snacks/Other:
Whisky, Subway Sub Pollo Estilo Teriyaki, Monte Rojo Salsa de Ajo y Habanero, Mangos.
more...
2101 kcal
Exercise:
Funcional - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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karenpinedasanchez4784's Weight History
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