Weigh In record (no journal entry) for 07 December 2020
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73 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1490 kcal
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Fat: 41.16g | Prot: 182.33g | Carbs: 90.34g.
Breakfast: Ovo (Inteiro). Lunch: Macarrão sem Carne com Molho de Tomate, Filé de Frango Grelhado. Snacks/Other: Zaeli Aveia Fina, Titanium 3W Wey Protein, Italac Leite Integral. more...
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Gaining 0.0 kg a Week
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Vitor Tulio's Weight History
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