Weigh In record (no journal entry) for 07 December 2020
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62.2 kg
Lost so far: 22.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1028 kcal
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Fat: 56.63g | Prot: 52.23g | Carbs: 84.92g.
Lunch: Laranjas, Carne de Porco do Lombo (Filé), Tabule. Dinner: Maçã, Queijo Minas, Omelete. Snacks/Other: Peras, Da Colônia Amendoim Torrado sem Pele. more...
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steady weight
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AngelaSCS's Weight History
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