Weigh In record (no journal entry) for 07 December 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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2569 kcal
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Fat: 76.32g | Prot: 131.36g | Carbs: 337.48g.
Breakfast: Cappuccino con Latte Intero Accadì, Brutti ma Buoni, Fior Fiore Coop Cantucci alle Mandorle . Lunch: Panem Pane tipo Pugliese a Fette, Sugo di Pomodoro, Arbi Gamberetti Sgusciati , la Molisana Pennoni Rigati N* 21. Dinner: Eurospin Arachidi Tostate, Exquisa Fitline Formaggio Cremoso, Panem Pane tipo Pugliese a Fette, Conad Salmone Affumicato. Snacks/Other: Cappuccino con Latte Intero Accadì, Eurospin Arachidi Tostate. more...
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Losing 1.4 kg a Week
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agostino082's Weight History
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