Weigh In record (no journal entry) for 07 December 2020
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60.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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222 kcal
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Fat: 6.12g | Prot: 6.25g | Carbs: 36.37g.
Breakfast: Panettone, Muesli, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio. more...
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steady weight
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Tempesta63's Weight History
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