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5 Desember
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82 kg
Lost so far: 4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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922 kcal
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Fat: 39.08g | Prot: 19.53g | Carbs: 131.66g.
Breakfast: Dadar Gulung. Lunch: Roma Sari Gandum, Pepaya. Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Jagung Rebus. more...
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Losing 2.2 kg a Week
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tataardhita's Weight History
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