Weigh In record (no journal entry) for 07 December 2020
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69.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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473 kcal
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Fat: 28.69g | Prot: 13.89g | Carbs: 44.66g.
Breakfast: ВкусВилл Отруби Ржаные Бородинские, Миндаль Миндаль, Сок Сельдерея. Lunch: Щи. Dinner: Горький Шоколад. more...
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Losing 1.4 kg a Week
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Lizapyshkina's Weight History
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