Weigh In record (no journal entry) for 07 December 2020
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90.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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2883 kcal
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Fat: 76.21g | Prot: 147.66g | Carbs: 400.26g.
Breakfast: Barilla Spaghetti N.5 Integrale, Barilla Соус Песто Дженовезе. Lunch: Menza Рамен с Уткой по-Пекински, Menza Тяхан с Морепродуктами. Dinner: Жареное Яйцо, Племзавод Октябрьский Творог Зерненый, Каждый День Цветочный Мед, Картофель Отварной. Snacks/Other: Сушеное Манго, Сушеное Манго. more...
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Gaining 0.3 kg a Week
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yohansson's Weight History
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