Weigh In record (no journal entry) for 07 December 2020
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61.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1144 kcal
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Fat: 32.38g | Prot: 50.53g | Carbs: 166.79g.
Breakfast: Пастила, Хлеб с Семечками, Русское Море Форель Слабосолёная, Кофе с Молоком. Lunch: Зефир, Красный Октябрь Конфета Ласточка, Чай с Лимоном, Хлеб с Семечками, ВкусВилл Нерка Стейк. more...
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Losing 0.2 kg a Week
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Linden11's Weight History
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