Weigh In record (no journal entry) for 07 December 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1614 kcal
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Fat: 80.50g | Prot: 105.05g | Carbs: 152.40g.
Breakfast: Омлет или Яичница с Сыром и Ветчиной или Беконом, Чай с Молоком и Сахаром. Lunch: Замороженные Ягоды, Отруби, Кефир 2,5%. Dinner: Куриный Рулет. Snacks/Other: Чай с Молоком и Сахаром, Лаваш с Сыром. more...
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Gaining 3.7 kg a Week
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Alekseeva._'s Weight History
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