56.35kg
|
56.4 kg
Lost so far: 1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2020:
|
997 kcal
|
Fat: 34.35g | Prot: 38.94g | Carbs: 127.77g.
Breakfast: 麦西恩 蒜香黄油味玉米脆, 煮熟的鸡蛋白, 煮鸡蛋, 德运 全脂牛奶, freedom foods 燕麦片. Dinner: 卷饼. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hitosuji's Weight History
|