hitosuji's Journal, 07 Dec 20

56.35kg
56.4 kg Lost so far: 1 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 December 2020:
997 kcal Fat: 34.35g | Prot: 38.94g | Carbs: 127.77g.   Breakfast: 麦西恩 蒜香黄油味玉米脆, 煮熟的鸡蛋白, 煮鸡蛋, 德运 全脂牛奶, freedom foods 燕麦片. Dinner: 卷饼. more...
Gaining 2.1 kg a Week

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hitosuji's Weight History


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