Weigh In record (no journal entry) for 06 December 2020
|
48.5 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 06 December 2020:
|
1494 kcal
|
Fat: 54.37g | Prot: 49.52g | Carbs: 201.60g.
Breakfast: Hard Candy, Ramen Noodle Soup (Dry, Dehydrated) . Lunch: Ice Cream, Popular Brands Top Ramen Chicken. Dinner: Tap Water, Jamaica Mountain Peak Ginger Tea, Chicken Gravy (Dry) , Rice with Peas, Chicken Dark Meat (Broilers or Fryers, Fried, Cooked) . Snacks/Other: Lime Juice . more...
|
|
1485 kcal
|
Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|