Weigh In record (no journal entry) for 06 December 2020
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93.0 kg
Lost so far: 4.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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220 kcal
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Fat: 14.91g | Prot: 18.87g | Carbs: 1.16g.
Breakfast: Egg. more...
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Gaining 0.3 kg a Week
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Kristinap111's Weight History
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