Weigh In record (no journal entry) for 06 December 2020
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84.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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564 kcal
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Fat: 11.42g | Prot: 35.13g | Carbs: 82.06g.
Breakfast: Melón . Lunch: Yuca Cocida (Yuca Blanca), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo, Caldo de Pollo. Dinner: Papaya. more...
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Losing 5.6 kg a Week
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ENDERSSS's Weight History
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