Segini 445kal, high protein
View Diet Calendar, 06 December 2020:
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1760 kcal
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Fat: 77.45g | Prot: 141.51g | Carbs: 127.72g.
Breakfast: Sasa Saus Sambal, Boiled Potato (without Peel), Egg Omelet or Scrambled Egg with Cheese. Lunch: Rujak Cingur. Dinner: Brokoli Dimasak (dari Segar), Bayam Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Fried Egg, White Rice, Teriyaki Chicken. Snacks/Other: Fitbar Fitbar Tiramisu Delight . more...
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