phenchick's Journal, 01 Jan 11

Wow. Loves the fact I got a man that can cook. And best yet..... smoked turkey is not high in calories!!! So I can still stay in my cal limits. Of course the MAC n CHEESE I ate jacked it all up so.. no more meals for me today.

View Diet Calendar, 01 January 2011:
1511 kcal Fat: 56.98g | Prot: 140.28g | Carbs: 103.01g.   Breakfast: mushroom gravy, Premium Salmon Patties, Vanilla Caramel Liquid Coffee Creamer, coffee, sugar. Lunch: tabasco sauce, Sweetened Iced Tea, bacon, American Cheese Singles, Egg Omelet or Scrambled Egg. Dinner: Velveeta Shells & Cheese (Original), Turkey Light or Dark Meat (Skin and Bone Removed, Smoked, Cooked). more...
2263 kcal Exercise: Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

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