Weigh In record (no journal entry) for 06 January 2014
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117.5 kg
Lost so far: 6.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2014:
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2442 kcal
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Fat: 44.40g | Prot: 76.18g | Carbs: 116.83g.
Breakfast: Weight Watchers Tomaten Cremesuppe, das Beste Vom Lande Fettarme Milch 1, 5, Brötchen. Lunch: Grüne Oliven, Gemischter Salat mit Dressing, Erasco Spargel Cremesuppe, Brötchen. Dinner: Grüne Oliven, Gut Ponholz Schweine Hüftsteaks. Snacks/Other: Wodka. more...
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steady weight
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paeschke77's Weight History
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