Weigh In record (no journal entry) for 01 January 2011
|
74.4 kg
Lost so far: 21.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2011:
|
2822 kcal
|
Fat: 77.48g | Prot: 78.11g | Carbs: 460.95g.
Breakfast: grape jelly, biscuit, Grits, Fish. Lunch: Turkey, Corn Bread, White Rice, Glory collard, soda. Dinner: soda, Wendy's fries, Wendy's Baconator. Snacks/Other: whole milk, Fruit loops. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DionneEvette's Weight History
|