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Well I had a pretty good weekend. Did alot of walking at the mall and shopping. Had a Fajita Trio at Chili's without the shells thinking I was staying on track. Must have been some hidden carbs in there somewhere cuz I gained two pounds :) Got it back off Sunday though and Im back on track for this week.
View Diet Calendar, 12 January 2009:
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1219 kcal
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Fat: 75.47g | Prot: 103.77g | Carbs: 27.32g.
Breakfast: crystal light, onion, mushrooms, pepper, egg. Lunch: tuna, zesty italian dressing, celery, cucumber, onion, peppers, spring mix salad. Dinner: salsa, onion, tomatoes, lettuce, shredded cheese, ground beef. more...
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3577 kcal
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Exercise:
Desk Work - 8 hours, Driving - 30 minutes, Housework - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Tons of sodium when you eat out, whether you eat carbs or not. Just drink some extra water and you'll be fine in a couple of days.
12 Jan 09 by member: Suzi161
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GabbyBrown's Weight History
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