Weigh In record (no journal entry) for 06 December 2020
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72.9 kg
Lost so far: 22.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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457 kcal
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Fat: 16.53g | Prot: 14.79g | Carbs: 61.92g.
Breakfast: Чай с Молоком, Сливочное Масло, Кукурузная Каша на Молоке. more...
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steady weight
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Aigerim _sazh's Weight History
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