Weigh In record (no journal entry) for 06 December 2020
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58 kg
Lost so far: 11.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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309 kcal
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Fat: 7.70g | Prot: 9.94g | Carbs: 49.64g.
Lunch: Mentimun (Kupas). Dinner: Nasi Putih, Ote-ote, Telur Dadar, Mangga. more...
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Losing 1.8 kg a Week
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Hanypuspita13's Weight History
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