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PMS bikin magerrr makan IF 18 jam aturan makan jam 11 siang ini jam 12·40 bru makan dasar aku
View Diet Calendar, 06 December 2020:
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883 kcal
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Fat: 16.70g | Prot: 47.84g | Carbs: 138.73g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), Cimory Low Fat Banana, Captain Oats Rolled Oats. Lunch: Cabai Merah atau Rawit, Bango Kecap Manis, Jeruk Keprok (Jeruk Mandarin), Tahu Kukus, Buah Pir, Daging Ayam (Panggang, Bakar, Dimasak), Buah Naga, Brokoli Dimasak (dari Segar), Kentang Rebus. Dinner: Rengginang. more...
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Queen wie's Weight History
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