Weigh In record (no journal entry) for 06 December 2020
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86.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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263 kcal
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Fat: 9.75g | Prot: 7.55g | Carbs: 34.98g.
Breakfast: Café, Baguette, Canderel Sucrette, Baie de Goji, Président Beurre Tendre Demi-Sel. more...
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Gaining 3.5 kg a Week
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