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perut 92 cm
pinggul 105
lengan kiri 28.5
lengan kanan 28.5
paha 64cm
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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994 kcal
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Fat: 18.68g | Prot: 35.10g | Carbs: 173.29g.
Breakfast: Pancake (Campuran Kering). Lunch: Rendang, Nasi Putih, Pepaya. Dinner: Nasi Putih, Pepaya, Telur Rebus. more...
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steady weight
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keyamy38's Weight History
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