Weigh In record (no journal entry) for 06 December 2020
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60.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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798 kcal
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Fat: 30.10g | Prot: 37.18g | Carbs: 98.77g.
Breakfast: Indomie Kari Ayam, Putih Telur Matang, Pepaya. Lunch: Sinti Bumbu Pecel, Tahu Goreng, Putih Telur Matang, Selada, Kangkung, Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.2 kg a Week
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Sintiyastee's Weight History
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