Weigh In record (no journal entry) for 06 December 2020
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67.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1100 kcal
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Fat: 59.78g | Prot: 25.45g | Carbs: 121.61g.
Lunch: Tahu Gejrot, Pancake Durian. Dinner: Keripik Singkong. Snacks/Other: Kraft Singles Reguler. more...
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Losing 5.6 kg a Week
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fifara11's Weight History
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