Weigh In record (no journal entry) for 06 December 2020
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58.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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658 kcal
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Fat: 32.51g | Prot: 25.44g | Carbs: 70.17g.
Lunch: Nasi Merah, Udang, Indofood Bumbu Racik Tumis, Tumis Kangkung, Kerupuk Udang. Dinner: Tahu Bakso, Tahu Kukus. more...
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Losing 2.1 kg a Week
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pipitsanda's Weight History
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