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View Diet Calendar, 06 December 2020:
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1342 kcal
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Fat: 67.61g | Prot: 45.60g | Carbs: 143.43g.
Breakfast: Strawberry Smoothie, Mushroom Pieces and Stems, Chicken Sausage, Cooked Tomatoes, Hash Brown (Frozen or Dry Mix), Benedict Egg. Lunch: Pringles Sour Cream & Onion, Nugteta Tahu Bakso. Dinner: Butter Sauce, Bakmi GM Cap Cay Kuah, Chicken (Skin Eaten), Noodles (Fat Added in Cooking). Snacks/Other: Pineapple, Pringles Sour Cream & Onion, Banana Chips (Homemade). more...
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100 kcal
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Exercise:
Yoga - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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gandesmita's Weight History
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