Weigh In record (no journal entry) for 06 December 2020
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43.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1854 kcal
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Fat: 81.27g | Prot: 53.63g | Carbs: 230.21g.
Breakfast: Terong Goreng, Nasi Putih, Nabati Richeese Black. Lunch: Salak, Nasi Putih, Mie Sedaap Mie Goreng, Terong Goreng. Dinner: Pecel, Bakso Daging Sapi. Snacks/Other: Nabati Richeese Black. more...
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Losing 2.1 kg a Week
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aulia yaya's Weight History
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