Weigh In record (no journal entry) for 06 December 2020
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75.9 kg
Lost so far: 6.6 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1177 kcal
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Fat: 50.36g | Prot: 49.22g | Carbs: 134.73g.
Breakfast: Indonesian Rice Pudding, Indonesian Tofu Meatballs. Lunch: Fried Tofu , Catfish. more...
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Gaining 1.2 kg a Week
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tiaralai's Weight History
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