Weigh In record (no journal entry) for 05 December 2020
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50.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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402 kcal
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Fat: 27.86g | Prot: 17.79g | Carbs: 14.10g.
Breakfast: Гриднев Хлеб Бездрожжевой Молодость, Chikalab Молочный Шоколад с Кешью. Lunch: Укроп, Куриное Мясо и Кожа (Обжиг), Помидоры, Chikalab Молочный Шоколад с Кешью. more...
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Losing 2.1 kg a Week
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mednik_an's Weight History
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