Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Galka Klipert
Journal
06 Dec 20
Galka Klipert's Journal, 06 Dec 20
Galka Klipert's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 December 2020
73 kg
Lost so far:
17.8 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2020:
1720 kcal
Fat: 79.65g | Prot: 115.62g | Carbs: 136.69g.
Breakfast:
Bonfesto Маскарпоне, Dr. Korner Хлебцы Яблоко и Корица, Ашан Каша Пшенная Молочная.
Lunch:
Ростик'c - KFC Куриная Ножка с Соусом Терияки.
Dinner:
Белевская Пастила Белёвская Пастила Диетическая, Село Зеленое Сыр Мягкий Фермерский Завтрак, Элика Люля-Кебаб.
Snacks/Other:
Do4a Lab Мицелярный Казеин.
more...
1958 kcal
Exercise:
Driving - 2 hours, Sleeping - 6 hours and 35 minutes, Resting - 14 hours and 25 minutes, Breastfeeding - 1 hour.
more...
Losing 1.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Galka Klipert's Weight History
View Complete History