Weigh In record (no journal entry) for 05 December 2020
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79.4 kg
Lost so far: 20.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1206 kcal
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Fat: 54.58g | Prot: 51.23g | Carbs: 131.03g.
Breakfast: Lala Jugo de Naranja Natural Es, Huevo Revuelto, FUD Chorizo De Pavo Cuida-T, Tortilla de Maíz. Lunch: Picadillo, Tortilla de Maíz. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Panecillo de Chocolate, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, AdeS Leche de Soya. more...
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steady weight
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Angel Hdz 16's Weight History
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