Weigh In record (no journal entry) for 05 December 2020
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60.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1402 kcal
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Fat: 83.47g | Prot: 57.75g | Carbs: 111.65g.
Breakfast: Los Volcanes Queso Oaxaca, Naranjas, Pan Dulce, Tortillas de Maíz, Aceite Vegetal, Huevo, FUD Salchicha de Pavo (50g). Lunch: Bimbo Pan Molido , Lomo de Cerdo (Entero, Magro Solamente), Ensaladilla Rusa. Dinner: Cinepolis Crepa Nutella. Snacks/Other: Alpura Crema, Zanahoria, Manzana, Nueces. more...
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Losing 3.5 kg a Week
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anamarisela56's Weight History
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