~Sakura's Journal, 05 Dec 20

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Weigh In record (no journal entry) for 05 December 2020

47.3 kg Lost so far: 6.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2020:

416 kcal

Fat: 13.36g | Prot: 17.15g | Carbs: 57.90g. Breakfast: Чай Несладкий, Epica Йогурт Вишня-Черешня, Геркулес Овсяная Каша на Молоке. Lunch: Вареники с Творогом. more...

1234 kcal

Exercise: Сидение за компом - 2 hours and 30 minutes, приседания - 2 minutes, Resting - 12 hours and 28 minutes, Sleeping - 9 hours. more...

Gaining 2.1 kg a Week

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~Sakura's Weight History

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~Sakura's Journal, 05 Dec 20

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~Sakura's Weight History