miunda's Journal, 05 Dec 20

Weigh In record (no journal entry) for 05 December 2020

54.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2020:

525 kcal

Fat: 12.61g | Prot: 20.30g | Carbs: 67.93g. Dinner: Mandorle, Spaghetti di Riso Secchi, Carote, Piselli, Uovo, Rosato. more...

2384 kcal

Exercise: Sitting - 4 hours, Spinning - 2 hours and 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

miunda's Weight History