Weigh In record (no journal entry) for 05 December 2020
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48 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1298 kcal
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Fat: 30.99g | Prot: 58.01g | Carbs: 196.20g.
Breakfast: Indonesian Cassava Leaves, East Bali Cashews Granola Tropical Fruits, Dragon Fruit Red, HiLo Yoghurt Smoothie Bowl, Dancow Fortigro Vanilla, Quaker Quick Cooking Oatmeal. Lunch: Rumah Makan Sederhana Gulai Ayam, White Rice, Rumah Makan Sederhana Rendang. Dinner: East Bali Cashews Granola Tropical Fruits, Whole Wheat Bread. Snacks/Other: Pineapple (Extra Sweet) , Monde Pie Bis, Cheese Bread, Whole Wheat Bread, Tempeh (Cooked), Dua Kelinci Sukro Original. more...
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Losing 5.6 kg a Week
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Veenaaaa's Weight History
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