Weigh In record (no journal entry) for 05 December 2020
|
102.3 kg
Lost so far: 6.8 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
566 kcal
|
Fat: 33.67g | Prot: 25.24g | Carbs: 43.63g.
Breakfast: Румянец Хлеб Заварной со Льном, Масло Подсолнечное, Яйцо, Алан Сосиски Дитячі. Snacks/Other: Sergio Фрук Фетта Вишня, Яблоко, Мандарины. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|