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Cemilan sehat 110 kal
View Diet Calendar, 05 December 2020:
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1921 kcal
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Fat: 66.96g | Prot: 139.38g | Carbs: 184.72g.
Breakfast: KFC Deluxe Burger, Well Pro Natural Protein Source. Lunch: Daging Sapi Rebus dengan Kentang dan Sayuran (Termasuk Wortel, Brokoli, dan / atau Sayuran Berdaun Hijau Gelap) dalam Saus Tomat, Nasi Putih, Sawi Dimasak (dari Segar), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Sate Ayam, Sawi Dimasak (dari Segar), Bakso Ikan, Teman Laut Bakso Udang, Jamur, Edo Bakso Cumi, Tahu Bakso, Bihun (Dimasak). Snacks/Other: WRP Deli Chips. more...
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2209 kcal
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Exercise:
Cleaning - 30 minutes, Cooking - 30 minutes, Raking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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marthachristhine's Weight History
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