Weigh In record (no journal entry) for 05 December 2020
|
61.6 kg
Lost so far: 3.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
1546 kcal
|
Fat: 17.74g | Prot: 102.80g | Carbs: 237.52g.
Breakfast: Rapunzel Crema di Arachidi, Weetabix Formelle di Frumento Integrale, Isola Bio Latte d'avena, Chiquita Banana, Yomo Delta Yogurt Greco Bianco 0%. Lunch: Alesto Prugne Disidratate e Denocciolate, Ventura Datteri al Naturale, Finocchio Crudo, Fesa di Tacchino. Dinner: Mochi, EuroCompany Datteri Medjoul Jumbo, Esselunga Nighiri di Gambero, Nigiri Tonno, Nigiri Salmone, Uramaki Salmone Avocado, Tonno Rosso (Pesce). Snacks/Other: Conad Clementine. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
#marinella's Weight History
|