Weigh In record (no journal entry) for 05 December 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1638 kcal
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Fat: 72.94g | Prot: 56.04g | Carbs: 189.74g.
Breakfast: Bakwan, Kerupuk Putih, Sambal Goreng, Tempe Goreng, Sambal Goreng Kentang, Bihun Panjang, Nasi Uduk. Lunch: Saus Keju, Indomie Mi Goreng Pedas, Sayap Ayam, Kacang Panjang Hijau Dimasak (dari Segar), Nasi Putih. more...
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Gaining 6.3 kg a Week
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ellensintya123's Weight History
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