Weigh In record (no journal entry) for 05 December 2020
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71.1 kg
Lost so far: 0.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1005 kcal
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Fat: 42.55g | Prot: 37.75g | Carbs: 123.91g.
Breakfast: Печенье, Бутерброд с Маслом, Чай Несладкий. Lunch: Овсяноблин. Dinner: Савушкин Молоко 2,5%, Савушкин Творог 5%. Snacks/Other: Банан. more...
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Losing 3.5 kg a Week
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baranovskaja tanja's Weight History
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