mamou2905's Journal, 05 Dec 20

Weigh In record (no journal entry) for 05 December 2020

69.6 kg Lost so far: 7.9 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2020:

64 kcal

Fat: 1.48g | Prot: 3.26g | Carbs: 8.40g. Breakfast: Kaffee mit Milch. Snacks/Other: Kaffee mit Milch. more...

1694 kcal

Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...

Losing 1.8 kg a Week


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mamou2905's Weight History