Weigh In record (no journal entry) for 05 December 2020
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43.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2658 kcal
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Fat: 130.23g | Prot: 68.65g | Carbs: 326.65g.
Breakfast: Salak, Pisang Goreng, Tumis Kangkung, Tempe Goreng, Nasi Putih. Lunch: Kolak, Tumis Kangkung, Tempe Goreng, Nasi Putih, Kolak, Pecel. Dinner: Mie Sedaap Mie Goreng, Mie Sedaap Rasa Soto. Snacks/Other: Martabak Manis. more...
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Gaining 1.6 kg a Week
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aulia yaya's Weight History
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