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32.5
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63.2 kg
Lost so far: 4.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1826 kcal
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Fat: 82.62g | Prot: 94.18g | Carbs: 173.13g.
Breakfast: 全家 小麥吐司, 台畜 豬肉漢堡, 蝦仁炒蛋, 7-11 大冰拿. Lunch: 7-11 香雞排, 馬鈴薯, 白飯, 麥提莎 巧克力. Dinner: 綠野農莊 鹹酥雞. more...
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Gaining 2.8 kg a Week
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liya0827's Weight History
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