Weigh In record (no journal entry) for 05 December 2020
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1102 kcal
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Fat: 25.48g | Prot: 59.42g | Carbs: 162.54g.
Breakfast: Singkong Rebus, Batagor Batagor. Lunch: Tempe, Bango Kecap Manis, Saori Saus Tiram, Wortel Dimasak, Pakcoy, Ikan Bawal. Snacks/Other: Sunpride Pisang Single, Sunpride Pisang Single. more...
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Gaining 2.8 kg a Week
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Siti Maymunah's Weight History
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