Weigh In record (no journal entry) for 05 December 2020
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73 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1143 kcal
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Fat: 48.00g | Prot: 81.44g | Carbs: 96.32g.
Breakfast: Грейпфрут (Розовый и Красный), Яйцо (Целое). Lunch: Будь Здоров Пюре Яблочно-Персиковое . Dinner: Хачапури по-Аджарски, Real Хлеб Луковый, Мираторг Цыпленок Табака. Snacks/Other: Alpro Миндальное Молоко, VPLab Nutrition Протеин. more...
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Losing 1.8 kg a Week
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AlessaMor's Weight History
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