Weigh In record (no journal entry) for 04 December 2020
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69.9 kg
Lost so far: 11.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1492 kcal
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Fat: 116.48g | Prot: 86.90g | Carbs: 27.41g.
Breakfast: Эвалар Калий + Магний Форте, Tea (Brewed). Lunch: Boombar Арахисовая Паста, Pork Steak or Cutlet, Tomatoes, Butter, Walnuts, Московский Провансаль Майонез Классический 67%, Sea Salt, Fried Egg, Coffee (Brewed From Grounds). Dinner: Tangerine, Walnuts, Кето лепешки сырные, Green Tea, Черкизово Грудинка, Сыробогатов Гауда. more...
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Gaining 0.7 kg a Week
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marishka_1502's Weight History
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