Weigh In record (no journal entry) for 12 February 2020
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70 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2020:
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2008 kcal
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Fat: 76.54g | Prot: 64.51g | Carbs: 268.42g.
Lunch: Kivi Meyvesi, Yeşil Elma, Nohut Yemeği, İç Pilav. Dinner: Eker Ayran, Dürüm Döner. Snacks/Other: Çikolatalı Kek, Ülker Metro, Ülker Çikolatalı Gofret, Ülker Metro, Nescafe Şekersiz 2'Si 1 Arada, Kivi Meyvesi, Kivi Meyvesi. more...
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1731 kcal
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Exercise:
Resting - 19 hours and 25 minutes, Sleeping - 4 hours and 35 minutes. more...
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sosa.mnz's Weight History
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